About Me

I am a mother of two who previously worked in design and communications. Personally I've found Pilates and Yoga to be a fantastic forms of exercise, as well as effective ways of improving overall well being. I decided to share the benefits of my own experience with others, so undertook a year's Pilates Matwork teacher training course in 2003 and then a further 18 month Apparatus training course in 2005 with the Pilates Foundation UK Ltd. I am therefore a qualified Pilates Matwork and Apparatus/Reformer teacher.

I am fully committed to my own personal development and undertake a minimum number of professional education courses each year. I also served as a Pilates Foundation Board Director from 2005 - 2008. I have practiced yoga for over 20 years. I am also a qualified Yoga teacher qualifying in 2022 with Yoga Campus after completing an extensive 16 month training course.

Teaching Pilates and Yoga has allowed me to bring more of who I am to what I do. My work with clients is based on respect, openness, and the sharing of responsibility when working together. This collaborative process is absolutely fundamental in all my work. The more trust we build together, the more I can help you to realise your body's potential.